Circus Kids Are Happy Kids: Cartwheeling Kids To Better Mental Health

Many people have likely seen the photos circulating online of young children worldwide taking part in circus activities, such as aerial arts, cartwheeling, juggling, and walking on a tightrope.

“Cartwheeling is a great way for kids to express their creativity and have healthy fun. Plus, it helps build strength, coordination, and balance,” says Olivia Jones, managing director at Author Flair.

Even so, few people realise that these activities can help improve their mental health in more ways than one. Let’s take a closer look at why circus kids are happy kids. 

1. Sense of Accomplishment 

The first benefit of circus activities is that they give children a sense of accomplishment. As these activities require coordination and skill, completing them helps kids feel proud of themselves for mastering something complex. 

Furthermore, achieving something difficult gives them the confidence to tackle other challenges in their lives—both inside and outside the circus tent/studio. 

2. Increase Concentration

In addition to boosting self-esteem, mastering circus skills can help increase concentration levels. Juggling balls or spinning plates require a high level of focus and attention to detail—two essential skills for life success.

And since children learn best when having fun, they’ll be more engaged while learning new circus tricks than if they were studying traditional subjects like Maths or Science!  

3. Socialisation Skills 

Most circuses in schools also teach children critical socialisation skills. As these activities often involve working with others to complete a task, such as creating an act together, kids learn how to communicate effectively with each other and cooperate to reach a common goal. 

This helps develop empathy and understanding towards others—essential traits for healthy relationships later in life.

4. Enhanced Cognitive Abilities  

In addition to providing physical exercise opportunities, cartwheeling can also help enhance cognitive abilities such as memory retention and problem-solving skills. Cartwheels require a certain amount of precision coordination which helps improve motor skills while simultaneously boosting concentration levels. 

As mentioned above, cartwheels also stimulate dopamine production, improving focus while providing a much-needed distraction from daily stresses that can interfere with normal learning processes. 

Finally, engaging in playful activities like cartwheeling encourages creative thinking, which can be beneficial for problem-solving tasks now and later in life. 

5. Promote Teamwork  

Finally, participating in the circus teaches children about teamwork and respect for their peers. Being part of an ensemble takes trust and dedication from everyone involved; it’s not just about individual achievement but working together as well! 

Through teamwork, kids learn how to take responsibility for their actions and show respect for others—all invaluable lessons that will serve them throughout adulthood too. 

Let Your Kid Be Free

All in all, participating in circus activities can be hugely beneficial for children’s mental health. From boosting self-esteem to developing socialisation skills, there are many reasons why circus classes should be encouraged among children.

At CircArts, we believe in letting kids be free; to feel the wind on their faces as they whirl through a cartwheel or to sense the rhythm of the music while they juggle. There’s no better way to build confidence, self-esteem, and creativity!

So join us for an unforgettable experience under the big top—it’s sure to be a life-changing experience for your kids!